Our Canandian Ninja, Dawn O’Connor, shared her experience of meeting decluttering expert Peter Walsh over at the Think Productive Canada blog. Peter Walsh, known as ‘Oprah’s Organizer’ spent an hour with a group of Professional Organizers from Calgary’s chapter of Professional Organizers in Canada to share his best tips and practical industry advice…

One of Peter’s main messages is that clutter, be it paper, e-mail, electronic files, binders, books or whatever builds up in your office, is the result of a lack of systems.   His cure for this is a simple 4 step approach to overcome the clutter in any space.  I took notes and applied his ‘Vision, Function, Zones, Limits’ approach in my office today.

Peter suggests beginning with a Vision of how you want the space to feel.  I envisioned a serene space to inspire creativity.  I want to sit at my desk and feel calm, focused and prepared to tackle challenging work.  Now the tricky part is how to translate that into reality!

Step two is to arrange the room around how it needs to Function to support the Vision. I considered the layout of my office and found it already quite functional.  What is lacking for me is more about the appearance and the mood of the space.  So I created small project plan to paint the walls and have 2 pieces of artwork framed.  This will help me feel more inspired and calm.

If you are doing this exercise in your office you might consider the following related to Function:

  • Is your desk ideally positioned to discourage interruptions from others?
  • Is it designed for private, contemplative work?
  • Do you have too many surface areas attracting clutter?
  • Is the floor clear of boxes or other tripping hazard items?
  • Do you have appropriate storage for paper files, books, binders etc..

Zones – This is where we consider how to use specific areas for different purposes.  Just like in the kindergarten classroom with specific zones for arts & crafts,  dress-up clothes, and a math centre, we need to do the same in the office.  It also made me think I needed a napping zone in here!

In the photo here Peter is using me to demonstrate basic ergonomic principles of a well-planned desk.  He had me act out sitting in my vehicle, starting the car and reaching overt to the glove box.  If we translate that to our desk, Peter says we need to have all our key items within easy reach.

Office declutter and organizing

Photo by Jade Manz – Peter Walsh using me to demo office ergonomic principles

But a word of caution here, don’t make it so easy to grab everything that you never need to get up and move.  Recent studies show that sitting is killing us!  So be sure to put some files or important items far enough out of reach that you need to get out of your chair to access them.

Limits – This is where we need to consider our boundaries.  Mine include:

  • Operating with Inbox Zero
  • When my paper in-tray reaches capacity its time to process and file
  • Use only ONE notebook
  • No Post-it notes
  • Close the door to signal I am focussed on high priority work and not open for interruptions
  • End my day at 4:00 to be home for the kids

Overall it was a pretty easy and very rewarding activity.  It reinforced things I was doing well, but also challenged me to make the space a little more functional and on its way to prettier!  I feel like Peter has given me permission to indulge a little in the Vision and not be so focused on the practical.

Peter says:  “What I know for sure is that when you declutter—whether it’s in your home, your head, or your heart—it is astounding what will flow into that space that will enrich you, your life, and your family.”  I know the  same holds true for the office because I have seen the evidence countless times in helping clients get organized.  If your space supports your vision it will open up exciting possibilities and opportunities for your business!

Read more about what’s happening with Think Productive Canada at thinkproductive.ca and gain more wisdom from Mr Walsh at Peter Walsh Design.

Exercise

 

A healthy body really does mean a healthy mind.

As well as nutrition, it’s important to take care of your body with regular exercise. You’ve probably heard the doctor mention this, that woman on TV has mentioned this, and probably the annoyingly fit and active cousin in your family has, too. It’s a cliché because it’s such valuable advice.

 

EXERCISE DOESN’T NEED TO BE STRENUOUS

A few short periods of, say, half an hour exercising each week is enough. If you live two or three miles from your office, you could probably get everything you need by simply walking to and from work more often than not.

Over the years I’ve tried many things and only a couple have seemed to really exhibit results for me (whilst I’m sure no exercise I’ve tried has been bad!). I know someone who works in central London and runs in from one of the outer suburbs every single morning. I wish I had that kind of dedication, but I do know for certain that it definitely beats being pressed up next to someone else’s armpit on the rush hour tube!

WHY BOTHER WITH A GYM?

Establishing a regular gym routine can be a great way to keep fit as well as improve your strength and physical resilience. I tend to aim for three gym sessions each week (usually two mornings before I start work and then one session at the weekend).

ExerciseThe important thing is to find something that you can fall into an easy routine with and that works for you. (For a while I was trying to do four sessions a week and I found that I was exhausting myself). For me, the gym is a million miles better than running: I get a more strenuous workout, I build strength by using a lot more muscles in different ways and I can treat myself to a sauna and Jacuzzi at the end as well. It’s worth saying that many of us struggle to fit the gym in to our regular routines.

It can be easy to lose momentum and get stuck. We have an inner monologue telling us the bed is warmer, that we don’t have the time, that we don’t have the energy, that we have more important things to do and so on. Celebrate it when momentum is good, but please don’t beat yourself up if there’s a week when it doesn’t quite happen. It won’t make a huge difference in the short-term. Ninjas are human beings, after all.

EXERCISING AT HOME

If you don’t have the time to get to the gym, or the money for a regular gym membership then why not incorporate a gym style workout into your home routine? All you need is enough floor space to do push ups, squats and core

strength exercises like the plank and you’re away. A quick surf around YouTube will give you all the instruction you need to get started. Likewise, if you’re going to the supermarket, why not run there rather than walk? You can do arm and chest strength exercises whilst carrying home all those heavy items! There’s really no excuse!

KEEPING MOVING

The whole purpose of exercise in terms of its value to attention management is to keep your body active. Keep your muscles working, your lungs working, your digestive system and metabolism working and you’re more likely to have a better functioning brain. You’re also less likely to get ill, which of course is an immediate and humongous sap of energy and attention.

Exercise

 

Like this? Try these

Sort out your productivity, with one of our Time Management workshops (with a difference)

Productivity Ninja Characteristics No 1 – Zen-like Calm « thinkproductive.co.uk 

10 Ways to Eat Yourself Productive thinkproductive.co.uk 

Use Your Gym Better By Learning Its Secrets – Lifehacker

 

 

Earth from Space

What You’ll Need:

Pen and paper
Access to your team’s shared calendar

How Long It’ll Take: 10 minutes

Experiment with the next meeting you have to hold:

 

> Instead of a half hour or hour long block, make it 20 minutes or 45 minutes.

> Instead of just providing a general title, provide a one-sentence aim for the meeting that starts “By the end of the meeting, participants will … ”

 

You’ll be amazed at home much more focused people will be just from these two simple changes.

If you want to learn how to make meetings more productive we hold follow the forth coming link to our productivity workshop called “Making Meetings Magic

 

 

 

 

 

 

 

 

How a post-it is a blockage ...

PHOTO BY ELL BROWN

For many, Post-it notes are the ideal way to quickly capture ideas and many people like them for their ability to move captured thoughts around a surface such as a page or a wall, using them productively as an organising tool.

Remember, the only purpose of capturing information is so that it flows through to the other phases here: to be organised, reviewed and then done.

Whilst some do use them well, Post-it notes are not ideal for encouraging seamless flow. One would assume the glue of a Post-it note can be as powerful as superglue given some of the rotting, mouldy words in faded biro pen that are stuck to so many professional’s computer screens.

If you are one of those people, it’s time to ditch the Post-it altogether and instead use un-sticky, free-flowing paper notelets or even just torn up scraps of paper. The Capture and Collect phase is inherently temporary, so do everything you can to discourage blockages to the flow.